Plymouth Yoga Classes & Holistic Therapy.
Plymouth Yoga Teacher & Health Therapist.
(Thai Yoga Massage Therapist & Reflexologist):
Jane Macdermott
(British Wheel of Yoga Dip. Teacher, PGCE, BA (Hons), Personal Adviser Dip,ITEC Reflexologist, Dip. BSThai Massage Dip.FHT.Axiom Cert Waxing).
(Jane is a Yoga Teacher & Therapist in Plymouth, Devon & Cornwall)
Jane's Flow Yoga classes, invites yoga students to become aware of breath, alignment, gravity, 'wave' & movement. To find challenge and progression with flow and stillness. Flow Yoga teaches new approaches and modifications, making yoga accessible, challenging and enjoyable to all abilities.
Yoga in Plymouth, Devon & Cornwall for all ages & abilities (incl. pregnancy):
One-to-One Yoga
Group Yoga
Flow Yoga
Yoga for ME
Well Being Yoga
Pre-School Yoga
Children's Yoga
Yoga for Mental Health
Yoga/Mindfulness/Meditation
Yoga, Reflexology & Thai Massage Therapy.
Specialist Waxing Therapist
Gift Vouchers available for those Special Occasions!
Jane has trained with many inspirational Yoga teachers in Plymouth and around England. And has explored many styles of Yoga, physical & dance movement. Jane teaches Flow Yoga which has evolved from her varied dance background, personal adviser expertise, holistic therapy and wide Yoga experience. Jane's Flow Yoga and Thai Massage helps individuals find their own method of movement, healing and philosophy suitable to their needs.
Find your healer within - working with energy flow:
Join a yoga class in Plymouth & Cornwall
One-to-one yoga (posture assessment)
Reflexology
Thai Yoga Massage (yoga stretches, healing and sports massage)
Mindfulness/Meditation/Breathing Techniques
(Plymouth studios/ home visit).
Be still like a mountain, flow like a great river.
Lao Tzu (c604-c53BCE)
Yoga invites the inner dance of wave, present in breath and movement.
Keep watching for NEW YOGA UPDATES. Yoga in and around Plymouth:
Plymouth & Saltash:Thai Yoga Massage (the lazy person's yoga) Get's to those places you cannot quite stretch yourself! From £30 1hr.
Special Rates:
Loyalty Prices:
Yoga Students attending my yoga classes -Thai Massage - £25.00for 1.5hrs.(Extended till April 16th 2012)
THAI YOGA MASSAGE (Yoga stretches, sports massage & healing);
Specialising in reducing muscular, joint & ligament pain & stiffness; stretching & strengthening of muscles (esp.back/neck/shoulders & hips); improving posture; recovery from operation or injury. General relaxation and re-balance.
THAI MASSAGE IS A HOLISTIC THERAPY COMBINING;
Osteopathy& Sports Massage (deep/superficial muscle massage, stretches,realignment, posture assessment).
Chinese Acupressure (zen line balancing),
Yoga (energy movement, strengthening, stretching,re-balancing and relaxation).
Reflexology: Unblocks energy pathways: often helpful for headaches,period pains, sinus, back problems, infertility, effects of chemotherapy and balance of body.From £22.
UNISEX Waxing Treatment offering the latest in waxing technology resulting in softer skin: (Female & Male Waxing) Contact: Chakra Wellbeing Clinic for further information. Trained by the UK's only Habia approved professional training course in Intimate Male/Female Waxing. Axiom Certified (gentle non-strip wax) .
