Yoga Teacher & Therapist in Plymouth - Janey's Energy Flow
Energy FlowYoga, & Well-being Therapies:
Energy FlowYoga, & Well-being Therapies:
Plymouth Yoga Teacher &Therapist: Yoga, Reflexology, Facial Reflexology, Chakra Balancing & Reiki, Thai Yoga Massage,Sports Massage,Myofascial Release Therapy, Thai Head Massage, Relaxing Massage, Reiki/Chakra Balance, Hot Stones & Waxing Therapist.
Janey Wall (07505 261319)
BWY Dip. Teacher, PGCE Primary, BA (Hons), Personal Adviser Dip, Youth & Community Worker Dipl, ITEC Sports Massage/Reflexology,Thai Massage Dip .FHT Axiom Cert Waxing). Reiki 2nd Degree. Facial Reflexology Cert.
(Janey is a Yoga Teacher & Health Therapist in Plymouth, Devon & Cornwall)
Private studio & mobile book now!
Janey's Flow Yoga classes, invites yoga students to become aware of breath, alignment, gravity, 'wave' & movement. To find challenge and progression with flow and stillness. Flow Yoga teaches new approaches and modifications, making yoga accessible, challenging and enjoyable to all abilities.
Yoga in Plymouth, Devon & Cornwall for all ages & abilities (incl. pregnancy):
Yoga for Mental Health
Yoga, Reflexology,Thai Massage, Sports Massage, Myofascial Release, Relaxing Massage, Hot Stone Massage, Reiki Healing, Chakra Balancing, Facial & Feet Reflexology,
Janey has trained with many inspirational Yoga teachers in Plymouth and around England. And has explored many styles of Yoga, physical & dance movement, massage, balancing, energy movement and healing techniques. Janey specialises in Flow Yoga working with energy flow. Janey's experiences have involved high levels of training in Thai Massage, Sports Massage, Healing Massage, Myofascial Release Techniques, Reiki Healing, and Facial Reflexology. Janey's training as a Personal Adviser, Teacher and within a wide variety of body movements and energy therapies, helps individuals to find their own method of movement, healing and philosophy suitable to their needs.
Find your healer within - working with energy flow:
Join a yoga class or book a treatment below in Plymouth & Cornwall
One-to-one yoga (realignment/therapy)
Facial Reflexology (-derived from Eastern Acupressure techniques - balancing whole body via gentle movements of the face).
Thai Yoga Massage (yoga stretches, healing (meridians) & sports massage)
Myofascial Release Therapies (mild, gentle unwinding,releasing of physical, mental and emotional restrictions).
(Plymouth studios/ home visit).
Be still like a mountain, flow like a great river.
Lao Tzu (c604-c53BCE)
Yoga invites the inner dance of wave, present in breath and movement.
Fun gives longevity towards well being.
All therapy prices start from £30-£38 per hour.
SPECIAL OFFER: Small YOGA CLASSES of ONLY up to 4 students £8/£10 per hour and a half throughout the week.
Plymouth and Cornwall:
Thai Yoga Massage (the lazy person's yoga)
Get's to those places you cannot quite stretch yourself!
Specialising in reducing muscular, joint & ligament pain & stiffness; stretching & strengthening, improving posture; recovery from operation or injury. General relaxation and re-balance:
Sports Massage (deep/superficial muscle and joint massage, stretches,realignment, posture assessment).
Chinese Acupressure (meridian line) balancing and detoxing,
Yoga stretches (energy movement, strengthening, stretching,re-balancing and relaxation).
A combination of deep tissue and soft tissue massage techniques, joint manipulation, stretches and traction methods. Specialising in reducing muscular, joint and ligament pain, stiffness, stretching, strengthening. Improves movement, sports and everyday injuries.
REFLEXOLOGY: Unblocks energy pathways: often helpful for headaches,period pains, sinus, back problems, infertility, detoxification, & balancing body. Particularly helpful with encouraging relaxation and well being.
FACIAL REFLEXOLOGY: (Dien Cham) A blissful facial massage vibrating reflex points in the face to provide well being and balance throughout the whole body's systems.(Helps with all ailments) Using fingers and soft instruments as opposed to needles.
REIKI & CHAKRA BALANCING. A Japanese technique for stress reduction and relaxation that promotes healing. Based on spirtiual healing by means of channeling life force energy, Reiki symbols and chakra visualisations. Treatments often feel like a wonderful glowing radiance flowing in and around the receiver. Reiki treats the emotions, mind, body and spirit.
MYFASCIAL THERAPY: A gentle touch therapy that re-balances misaligned meridian pathways. Gently unwinding and unblocking fascia. Fascia is a continuous sheath, that intertwines itself throughout organs, muscles and even down to cellular areas in the body. This fascia can become stuck due to knocks, misalignment and emotional upsets, thus restricting natural movement.